We’re using new applications of The Cycle Tool, so that it is easier to do a “2-Minute Cycle” as part of the daily stress clean-up that keeps you at Brain State 1 more of the time. Yet one of the most powerful tools is still Damage Control Tool . . .
How do you know you are in Brain State 5? Here’s the line-up!
1. You’re doing a Cycle and forget what it was about . . .
2. If someone told you that you were at 5, your response would not be printable.
3. You KNOW FOR SURE that you are gaining weight. Your stomach looks huge!
4. You forget all about the ETB Tools. Wired at 1? Forget it!!
5. Cravings for sugar . . . fat . . . and anything you can get your hands on.
6. Your body hurts, that ache of stress.
7. It’s 2 am and you’re not even tired. What about popping popcorn?
8. It’s 7 p.m. and you’re exhausted.
9. The thoughts in your head are nothing you would share with ANYONE!
10. You say: Do Not Judge. Minimize Harm. Know it will pass . . . and it does! It’s just a wire! COOL!