Today we are launching another method of communicating EBT, a custom Twitter Hash tag to use at the end of every tweet you post that tells all of your followers what your Brain State is.
To do so just sign off each tweet with this tag ” #BrainSt ” then a space, then write your number.
The # (called a “hash” mark in twitter) in front of BrnSt is very important as it means you can search all of twitter for others also sharing their brain state.
Here is an example:
“Had a great day today, still worried about tonight. #BrainSt 3″
For those new to the method here are the 5 states:
1 – Feeling Great! – Joy
2 – Feeling Good
3 – A Little Stressed
4 – Definitely Stressed
5 – Stressed Out!
What is great about this, is you can click on the #BrainSt on the twitter feed on the right and see everyone who is tweeting their Brain State!
If you are new to twitter, it is very easy to sign up at https://twitter.com/signup
Then search for laurelmellin and click follow.
For more info on how to get started with twitter :